Day with no "to do list": simple thing to be happy

It is Good Friday!

Off day. I didn't  planned anything for today. It is a free day to indulge. Why not? 

I put the alarm as usual to wake up at 5 am. But felt like sleeping more. Actually woke up by 6.30. Had coffee and watched some videos on you tube with hubby. Did some chores and had a nap in the afternoon. We watched a movie too. 

Then in the evening, we went out for a walk. But the wind was stronger and it was colder than expected. So after a while we came back. 

It was very relaxing to just do whatever pleases me for a day, without a to do list to follow. 

Simple thing , to be happy 

Bindu

Got a gift : Simple thing to be happy!

It is small

It is cheap.

But it is going to get used.

Mostly every day, it will be touched and used.

It won't get any attention.

It is a gift!

It is a mask extender!!!!!

I got it from my dentist. She said, it came as a pack of six and gave me one. It is a very useful gadget, yet not expensive, she said.

Thank you doctor! I try it on and oolala, my ears are thankful! 

It is making me happy. 

A gift well received. 

What is the simple thing making you happy now?

Bindu

Give a gift without reason : simple thing to be happy!

I was just wandering during lunch time. The shop nearby was open and not crowded. I wanted to walk around and see inside. 

I felt like buying a small item for my work buddy. It was not considered as a gift usually. I didn't put in the gift bag or anything. 

Just handed it over to my buddy, saying thought you will like it. 

Of course, my buddy loved it. The smile says it all! 

It made me happy. I felt like I was appreciated. 

A simple thing, to be happy!

 

Bindu

Winning a doughnut: Simple thing to be happy

I love coffee.

It is nice to have a coffee after lunch. So on weekdays, I buy a coffee from Tim Horton's. Now is the roll up the rim time!

After a visit to buy coffee, I can Roll on the app. Oh! it was a win.

I won a doughnut! Wow!!! Cool! 

Which one should I choose?  Boston cream or Sea salted Caramel doughnut? 

The feeling of winning something makes me happy. A simple thing to be happy about!

 

Bindu

Move a little : Simple thing to be happy

Every weekday is usually rushed. 

Once in a while, it will be good to know there is no need to rush out in the morning. 

It can be a late start at work or an off day. So the day can be start with a usual coffee. then there is little bit time to do exercise. 

Doing exercise is good for body and mind: experts will agree. 

Think of the feeling after half hour of brisk walking. 

If it is cold outside, search on youtube to find a workout suitable for your needs. I like this one, by Joanna Soh. 

It can be done in the home and in one hour you can have 10,000 steps! Awesome! right?

There are other low impact, no equipment, at home exercises are available on You Tube for free. 

The feeling after a small work out is really awesome!

It makes me happy.

A simple thing to be happy!

Bindu